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	<title>Food &#38; Online Marketing Blog: BettyHakes.com &#187; Recipes</title>
	<atom:link href="http://bettyhakes.com/tag/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://bettyhakes.com</link>
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		<title>Salsa it up for Memorial Day BBQ</title>
		<link>http://bettyhakes.com/2010/05/salsas/</link>
		<comments>http://bettyhakes.com/2010/05/salsas/#comments</comments>
		<pubDate>Sat, 08 May 2010 13:30:00 +0000</pubDate>
		<dc:creator>Betty</dc:creator>
				<category><![CDATA[Recipe: Appetizer]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://bettyhakes.com/?p=116</guid>
		<description><![CDATA[Bored of the same old burgers, chicken and pork on the BBQ? Spice it up with some great dips and salsa&#8217;s that can be enjoyed with chips as an appetizer or to jazz up your regular meat recipes. They are quick and easy! Check out my recipes: Mango Salsa Corn and Pepper Salsa Guacamole Enjoy! [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://3.bp.blogspot.com/_lTTilw2oMcI/SiWKv1vM9yI/AAAAAAAAAOA/Dc7UK8GbLvs/s1600-h/tomato_salsa_recipe.jpg"></a></p>
<p>Bored of the same old burgers, chicken and pork on the BBQ? Spice it up with some great dips and salsa&#8217;s that can be enjoyed with chips as an appetizer or to jazz up your regular meat recipes.</p>
<p>They are quick and easy! Check out my recipes:</p>
<li><a href="http://www.gourmetbetty.com/Recipes/mango_salsa_recipe.htm">Mango Salsa</a></li>
<li><a href="http://www.gourmetbetty.com/Recipes/cornandpeppersalsa.htm">Corn and Pepper Salsa</a></li>
<li><a href="http://www.gourmetbetty.com/Recipes/easy_guacamole_recipe.htm">Guacamole</a></li>
<p>Enjoy!<br />
Betty</p>


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		<title>Juicy Spring Chicken with Mild Lemon Sauce</title>
		<link>http://bettyhakes.com/2010/04/juicy-spring-chicken-with-mild-lemon-sauce/</link>
		<comments>http://bettyhakes.com/2010/04/juicy-spring-chicken-with-mild-lemon-sauce/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 12:55:43 +0000</pubDate>
		<dc:creator>Betty</dc:creator>
				<category><![CDATA[Recipe: Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://bettyhakes.com/?p=337</guid>
		<description><![CDATA[Just like I&#8217;ve mentioned in one of my previous posts, reversing the cooking processes and roasting the chicken under low heat in the oven and then finishing it off on the stove top results in juicy chicken with easy to make sauce. Here&#8217;s the recipe from today&#8217;s segment on Cincinnati&#8217;s Fox19 Morning News: 4 boneless [...]]]></description>
			<content:encoded><![CDATA[<p>Just like I&#8217;ve mentioned in one of my previous posts, reversing the cooking processes and roasting the chicken under low heat in the oven and then finishing it off on the stove top results in juicy chicken with easy to make sauce.</p>
<p>Here&#8217;s the recipe from today&#8217;s segment on Cincinnati&#8217;s Fox19 Morning News:</p>
<p>4 boneless skinless chicken breasts (6 – 8 oz each)<br />
2 tsp kosher salt (approx)<br />
1 &#8211; 2 Tbs Extra Virgin Olive Oil<br />
2 Tbs unsalted butter, melted<br />
1 Tbs all-purpose flour<br />
1/2 tsp fresh ground black pepper<br />
Sauce:<br />
1 small shallot, minced<br />
1 clove garlic, minced<br />
1 cup low sodium chicken stock<br />
1 Tbs unsalted butter, chilled<br />
1 juice from a lemon</p>
<p>1. Adjust oven rack to lower-middle position and pre-heat oven to 275 degrees.</p>
<p>2. Using fork, poke thickest half of each chicken breast 5 to 6 times, sprinkle with salt.</p>
<p>3. Place chicken, skinned side down in a 13 x 9 baking dish. Insert probe thermometers into the thickest part of one of the breasts, and cover dish with foil.</p>
<p>4. Roast until breasts registers 145 degrees (about 35 – 40 minutes depending on the thickness of chicken).</p>
<p>5. Meantime, prepare the coating for chicken: whisk flour into the 2 T of melted butter, add ground pepper and set aside.</p>
<p>6. Remove chicken from oven and transfer, skinned side up to paper-towel-lined plate and pat dry with paper towels.</p>
<p>7. Heat up oil in a 12 inch skillet over medium-high heat until hot. Lightly brush top side of chicken with half of the butter mixture.</p>
<p>8. Place chicken in skillet, coated side down, and cook until browned, about 3 – 4 minutes.</p>
<p>9. Coat other side of breast, flip chicken and cook for another 3 – 4 minutes.</p>
<p>10. Transfer chicken to large plate and let rest while preparing pan sauce. (note: if not making sauce, let chicken sit for about 5 minutes.)</p>
<p>11. Add Shallots and garlic to pan and cook over medium heat for about a minute. Add chicken broth and bring to simmer, scraping pan bottom to loosen browned bits.</p>
<p>12. Reduce down to about 3/4 to of cup (about 3- 5 minutes).</p>
<p>13. Remove from heat, whisk in butter and Lemon juice.  Taste and add salt and black pepper to taste. Pour sauce into a container for guests to add to plate themselves, or drizzle directly over chicken and serve immediately.</p>
<p>Servings: 4</p>
<p>Source<br />
Author: Betty R. Hakes, GourmetBetty.com</p>


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		<title>Chocolate Covered Apple Bites &#8230; Perfect little dessert</title>
		<link>http://bettyhakes.com/2010/04/chocolate-covered-apple-bites-perfect-little-dessert/</link>
		<comments>http://bettyhakes.com/2010/04/chocolate-covered-apple-bites-perfect-little-dessert/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 15:41:08 +0000</pubDate>
		<dc:creator>Betty</dc:creator>
				<category><![CDATA[Recipe: Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
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		<guid isPermaLink="false">http://bettyhakes.com/?p=162</guid>
		<description><![CDATA[Here&#8217;s a quick and easy dessert that is sure to be a winner with both adults and kids.  These are chocolate covered pieces of apple with crushed pretzels. Easy to do in just a couple of steps! Crush Pretzels and set aside Melt chocolate of choice over a double boiler Cut apples in bit size [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a quick and easy dessert that is sure to be a winner with both adults and kids.  These are chocolate covered pieces of apple with crushed pretzels.</p>
<p>Easy to do in just a couple of steps!</p>
<ol>
<li>Crush Pretzels and set aside</li>
<li>Melt chocolate of choice over a double boiler</li>
<li>Cut apples in bit size pieces</li>
<li>Stick a toothpick in them</li>
<li>Once Chocolate is melted, dip each one in the chocolate and then the crushed pretzels.</li>
<li>Allow to cool on parchment paper or Silpat</li>
</ol>
<p>Enjoy! <img src='http://bettyhakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>PS: View video on right sidebar, or click here to view it on YouTube:  <a href="http://www.youtube.com/watch?v=HAxSeMr24Bw">How to Make Chocolate Covered Bites </a></p>


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		<title>Roasted &amp; Seared Chicken breasts&#8230; tender, juicy and delicious!</title>
		<link>http://bettyhakes.com/2010/02/roasted-seared-chicken-breasts-tender-juicy-and-delicious/</link>
		<comments>http://bettyhakes.com/2010/02/roasted-seared-chicken-breasts-tender-juicy-and-delicious/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 01:55:46 +0000</pubDate>
		<dc:creator>Betty</dc:creator>
				<category><![CDATA[Recipe: Main Dish]]></category>
		<category><![CDATA[pan sauce]]></category>
		<category><![CDATA[pan-seared chicken breasts]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://bettyhakes.com/?p=230</guid>
		<description><![CDATA[Tried Cooks Illustrated recent recipe from their March &#038; April 2010 issue titled &#8220;A New Way to Pan-Sear Chicken Breasts&#8221; Although I didn&#8217;t really have an issue with my chicken breasts I thought this was interesting to roast the chicken first under low heat and then finishing it off with the sear. So&#8230; did it [...]]]></description>
			<content:encoded><![CDATA[<p>Tried Cooks Illustrated recent recipe from their March &#038; April 2010 issue titled &#8220;A New Way to Pan-Sear Chicken Breasts&#8221;</p>
<p>Although I didn&#8217;t really have an issue with my chicken breasts I thought this was interesting to roast the chicken first under low heat and then finishing it off with the sear.  So&#8230; did it make a difference?</p>
<p>Oh yeah!  &#8220;Mom, this is a do-over!&#8221; says my 14 yr old son.  He also thought it tasted a bit like cordon blue (but there was no ham or cheese).</p>
<p>Here&#8217;s the recipe with the brown sauce (slightly modified)</p>
<p>4 boneless skinless chicken breasts (6 &#8211; 8 oz each)<br />
2 tsp kosher salt (approx)<br />
1 Tablespoon Meyers Lemon Olive Oil (original recipe called for vegetable oil)<br />
2 Tablespoon unsalted butter, melted<br />
1 Tablespoon all-purpose flour<br />
1/2 tsp fresh ground black pepper</p>
<p>Sauce:<br />
1 Tablespoon freeze dried Shallots<br />
1 tsp garlic powder<br />
1 cup low sodium chicken stock<br />
1 Tablespoon unsalted butter, chilled</p>
<p>1. Adjust oven rack to lower-middle position and pre-heat oven to 275 degrees.</p>
<p>2. Using fork, poke thickest half of each chicken breast 5 to 6 times, sprinkle with salt.</p>
<p>3. Place chicken, skinned side down in a 13 x 9 baking dish.  Insert probe thermometers into the thickest part of one of the breasts, and cover dish with foil. </p>
<p>4. Roast until breasts registers 145 degrees (about 35 &#8211; 40 minutes).</p>
<p>5. Meantime, prepare the coating for chicken: whisk flour into the 2 T of melted butter, add ground pepper and set aside.</p>
<p>6.  Remove chicken from oven and transfer, skinned side up to paper-towel-lined plate and pat dry with paper towels.</p>
<p>7. Heat up oil in a 12&#8243; skillet over medium-high heat until hot. Lightly brush top side of chicken with half of the butter mixture. </p>
<p>8.  Place chicken in skillet, coated side down, and cook until browned, about 3 &#8211; 4 minutes.</p>
<p>9.  Coat other side of breast, flip chicken and cook for another 3 &#8211; 4 minutes.</p>
<p>10.  Transfer chicken to large plate and let rest while preparing pan sauce. (note: if not making sauce, let chicken sit for about 5 minutes.)</p>
<p>11. Add Shallots and garlic powder to pan and cook over medium heat for about 30 &#8211; 60 seconds.  Add chicken broth and bring to simmer, scraping pan bottom to loosen browned bits.</p>
<p>12.  Reduce down to about 3/4 to of cup (about 3- 5 minutes).</p>
<p>13.  Remove from heat, whisk in butter &#038; black pepper.  Pour sauce into a container through a fine mesh strainer (so you don&#8217;t&#8217; have the shallots or browned chicken pieces in your sauce).</p>
<p>14.  Drizzle over plated chicken and serve.</p>
<p>Enjoy!</p>
<p>Let me know your thoughts&#8230; comment below.</p>


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		<title>What does six sigma and cooking have in common?</title>
		<link>http://bettyhakes.com/2010/01/what-does-six-sigma-and-cooking-have-in-common/</link>
		<comments>http://bettyhakes.com/2010/01/what-does-six-sigma-and-cooking-have-in-common/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 03:41:58 +0000</pubDate>
		<dc:creator>Betty</dc:creator>
				<category><![CDATA[Six Sigma]]></category>
		<category><![CDATA[general cooking information]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://bettyhakes.com/2010/01/what-does-six-sigma-and-cooking-have-in-common/</guid>
		<description><![CDATA[Had an interesting conversation today about which elements of six sigma or process improvement can be applied to cooking. Here&#8217;s are some of my thoughts, would love to hear yours. 1. Using the LEAN principles streamline the prep work. Plan ahead and cut out unnecessary steps (when it doesn&#8217;t compromise quality) 2. Map out your [...]]]></description>
			<content:encoded><![CDATA[<p>Had an interesting conversation today about which elements of six sigma or process improvement can be applied to cooking.  Here&#8217;s are some of my thoughts, would love to hear yours. </p>
<p>1. Using the LEAN principles streamline the prep work. Plan ahead and cut out unnecessary steps (when it doesn&#8217;t compromise quality) </p>
<p>2.  Map out your plan before starting to cook.  </p>
<p>3.  If a recipe doesn&#8217;t come out as planned analyze the steps to get to the root cause of the problem. </p>
<p>4.  Reduce waste by grouping meals with similar ingrediants within same week so you can save on money and prep time. </p>
<p>5.  Understand what your customer wants (their expectations) and make meals to meet those expectations. </p>
<p>Although meals are subjective and I find cooking to be creative. You can apply some basic principles to make it easier to make family meals and bring your family back around the dinner table. </p>


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		<title>Quick &amp; Easy appetizers to bring to tonight&#8217;s party</title>
		<link>http://bettyhakes.com/2009/12/quick-easy-appetizers-to-bring-to-tonights-party/</link>
		<comments>http://bettyhakes.com/2009/12/quick-easy-appetizers-to-bring-to-tonights-party/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 19:29:52 +0000</pubDate>
		<dc:creator>Betty</dc:creator>
				<category><![CDATA[Recipe: Appetizer]]></category>
		<category><![CDATA[easy appetizers]]></category>
		<category><![CDATA[New Years Eve recipe suggestions]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://bettyhakes.com/?p=168</guid>
		<description><![CDATA[Here&#8217;s a couple of ideas for tonight&#8217;s party: * Pecan Pie  (I used this recipe but purchased ready made pie crust, plus made them into tartlets) * Pressed &#38; Grilled Cuban Style Sandwich * Panini * Hummus (I know this is out for &#8217;09 &#8212; so might as well finish the year off right) * [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Here&#8217;s a couple of ideas for tonight&#8217;s party:</strong></p>
<div id="attachment_170" class="wp-caption alignright" style="width: 190px"><img class="size-medium wp-image-170 " title="pecan-tartlet" src="http://bettyhakes.com/wp-content/uploads/2009/12/pecan-tartlet-300x224.jpg" alt="Maple Pecan Tartlet" width="180" height="134" /><p class="wp-caption-text">Maple Pecan Tartlet</p></div>
<p>* Pecan Pie  (I used this <a title="Maple Recan Tart Recipe" href="http://www.epicurious.com/recipes/food/views/Maple-Pecan-Tart-240422" target="_blank">recipe </a>but purchased ready made pie crust, plus made them into tartlets)<br />
* Pressed &amp; Grilled Cuban Style Sandwich<br />
* Panini<br />
* Hummus (I know this is out for &#8217;09 &#8212; so might as well finish the year off right)<br />
* White Bean Puree (this is the new year&#8217;s replacement for hummus)<br />
<a title="Tomato and Avocado Canape Appetizer with Manchego Cheese" href="http://www.gourmetbetty.com/Recipes/tomato-avocado-canape-recipe.htm" target="_blank">* Tomato and Avocado canapes</a>* Baked Brie (always a classic)<br />
* Chocolate Covered Apple Bites with crushed Pretzels</p>
<p>Hope this helps!</p>
<p>Happy New  Year!  May 2010 Bring you all the Love, Peace and Joy in the world.</p>
<p>xoxox<br />
<em>Betty</em></p>


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		<title>Rodriguez-Hakes Thanksgiving Turkey Dinner – Brining the bird for the first time….</title>
		<link>http://bettyhakes.com/2009/11/rodriguez-hakes-thanksgiving-turkey-dinner-%e2%80%93-brining-the-bird-for-the-first-time%e2%80%a6/</link>
		<comments>http://bettyhakes.com/2009/11/rodriguez-hakes-thanksgiving-turkey-dinner-%e2%80%93-brining-the-bird-for-the-first-time%e2%80%a6/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 13:38:00 +0000</pubDate>
		<dc:creator>Betty</dc:creator>
				<category><![CDATA[Recipe: Main Dish]]></category>
		<category><![CDATA[general cooking information]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://bettyhakes.com/?p=129</guid>
		<description><![CDATA[I love to research recipes. Part of the fun of cooking is to see what everyone else had done, marry or pull it apart and make it my own. My sister does this as well – so perhaps you do too! I have some friends who follow recipes and directions to the letter, so I’m [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I love to research recipes.</strong> Part of the fun of cooking is to see what everyone else had done, marry or pull it apart and make it my own. My sister does this as well – so perhaps you do too! I have some friends who follow recipes and directions to the letter, so I’m going to include my plans for those of you.</p>
<p>My goal for this blog post is to give you a little history of my research, and give you my step-by-step process for my Thanksgiving Turkey Dinner. You decide if you want to marry, pull it apart or follow along.</p>
<p>According to Cook’s Illustrated the core brining formula is 1 gallon of water and 1 cup of table salt for a 4 to 6 hour brine. For a 12- to 14-hour brine you would reduce the salt by half.</p>
<p>Most chefs’ today use kosher salt because it dissolves easier. This would change your 4 – 6 hour core brining formula to 1 ½ cups of Morton’s Kosher Salt with 1 gallon of water.</p>
<p>Researching other chef’s brining recipes, such as Alton Brown and Martha Stewart, I notice that they use a slightly different formula but they usually brine longer than 4 to 6 hours. They also add in several ingredients in order add flavor to the turkey. Add-in I’ve seen are: regular sugar, brown sugar, allspice berries, ginger, peppercorn, maple sugar, soy sauce, herbs and even bourbon! Alton uses vegetable broth and water in his brine.</p>
<p>So why brine? According to <a href="http://www.abouteating.com" target="_blank">Rita Heikenfeld</a>, “brining makes the bird more moist, seasoned and better able to withstand heat in the oven. Without getting too technical, brining allows a greater concentration of water, salt and flavorings to flow into the cells. It also cleans the bird of any residue. Once exposed to heat, much of the water is prevented from leaking out, giving you a better bird.”</p>
<p>So what is this queen of quick &amp; easy going to do? I like the taste of turkey and don’t want to mask the taste with too many flavorings so I’m going to use some basics. My objective to brine this years’ turkey is to produce is a moist and succulent bird (and experiment on my family…). My turkeys in the past have been great without the brine – but I’m taking it up a notch and taking advantage of a rare occurrence of being in my own kitchen for Thanksgiving. Not to mention I am super excited about my mom, sister and her family joining us this year for Thanksgiving. (Wishing my brother and his family could join us as well&#8230; but I’m maybe next year.)</p>
<p>So here’s the basic plan:</p>
<p>Wednesday: Pick up my fresh pre-ordered 15 lb Turkey</p>
<p>Wednesday night before dinner (approx 5ish): prepare the brine and refrigerate. This is also a good time to make your cranberry sauce and refrigerate for the next day.</p>
<p>Wednesday after dinner (approx 8ish) submerge the turkey in the brine and put in the fridge overnight.</p>
<p>Thursday morning (8 – 10 AM): remove turkey from brine, wash and pat dry. Allow to air dry in the fridge until you are ready to prep.</p>
<p>Thursday 1:30 PM: Spread turkey with butter, place on roasting rack, add veggies to pan and cook for about 3 – 4 hours until thick part of breast reaches 165 F. ** note a leave in temperature probe with alarm is a great investment!</p>
<p>Thursday 4ish: prepare and bake the stuffing, prep the potatoes and veggies.</p>
<p>Right before dinner: make the gravy</p>
<p>Dinner time (5Pish): Serve turkey along with mashed potatoes, gravy, cranberry sauce, stuffing, green beans, carrots, salad, and dinner rolls. Leave room for dessert <img src='http://bettyhakes.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>So that’s the basic plan for our Thanksgiving dinner. I have provided some basic recipes below, as always, feel free to reach out to me with any questions or post any comments here.</p>
<p>For those seeking some safety guidelines and cooking time table from the USDA you can click here: http://www.fsis.usda.gov/factsheets/Lets_Talk_Turkey/index.asp.</p>
<p>I pray you all have a wonderful and safe Thanksgiving with your family and friends.</p>
<p>Peace to you,</p>
<p>Betty</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; RECIPES &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p><strong>Betty’s 12 – 14 hour (overnight) Brine:</strong></p>
<p>2 gallons water</p>
<p>1 ½ cup Kosher Salt (Morton’s)</p>
<p>¾ cup light brown sugar</p>
<p>1 Tablespoon of whole peppercorns</p>
<p>3 bay leaves</p>
<p>Directions: add all ingredients over medium-high heat and cook until sugar and salt dissolve.</p>
<p>Remove from heat and allow to cool to room temperature and refrigerate.</p>
<p>When bring is completely cooled: submerge the turkey in a container/bag large enough to hold your turkey. Refrigerate overnight 12 – 14 hours.</p>
<p><strong>Roasting your Turkey:</strong></p>
<p>1 stick of butter</p>
<p>2 onions, cut in quarters</p>
<p>2 carrots</p>
<p>2 celery stalks</p>
<p>3 cloves of garlic</p>
<p>Fresh rosemary and thyme</p>
<p>Directions: soften butter at room temperature. Slab turkey with butter. Insert 1 quartered onion and a couple of springs of herbs into the cavity of the bird.</p>
<p>Place the rest of the vegetables on the bottom of the roasting pan. Make sure you use a roasting pan with a rack.</p>
<p>Place in the oven for 45 min’s at 425 F. Lower the temperature to 325 F, baste the turkey and allow to cook until the thick part of the breast reaches 165 F.</p>
<p>Allow to sit, covered with foil, for 15 – 20 minutes. In the meantime, make the make the gravy and finish up the vegetables.</p>
<p><strong>Gravy:</strong></p>
<p>Turkey Drippings</p>
<p>2 cups Chicken broth</p>
<p>¼ cup Cornstarch</p>
<p>Directions: after you have removed the turkey to allow to rest. Remove all the vegetables from the pan and pour the gravy into a gravy separator and allow to sit for a few minutes until the oil has separated. Discard the vegetables (or if you want a thicker &amp; add to the flavor of the gravy you can mash them in a food mill or processor).</p>
<p>Deglaze the bottom of the pan with about ¼ cup of white wine and allow to boil for about a minute. Mix the cold chicken broth and cornstarch until dissolved, add into the pan and allow to cook over medium-high heat for about 5 minutes or until thick. Taste, add salt and pepper to taste and pour into gravy bowl.</p>
<p>note: add more cornstarch or liquid to create the desired consistency of the gravy.</p>


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		<title>Searching for ideas for Halloween treats?</title>
		<link>http://bettyhakes.com/2009/10/searching-for-ideas-for-halloween-treats/</link>
		<comments>http://bettyhakes.com/2009/10/searching-for-ideas-for-halloween-treats/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 01:26:00 +0000</pubDate>
		<dc:creator>Betty</dc:creator>
				<category><![CDATA[Recipe: Dessert]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://bettyhakes.com/?p=126</guid>
		<description><![CDATA[you&#8217;re not the only one&#8230;. catching up on some reading and it seems like one of most popular searches are&#8220;Halloween cookies&#8221;http://search.yahoo.com/search?p=Halloween+Cookies&#38;cs=bz&#38;fr=fp-tts-701 Thought it was interesting how so many people are looking to make some spooky treats. How fun! If you&#8217;re looking for a little meal before all the sweets &#8211; you may want to check [...]]]></description>
			<content:encoded><![CDATA[<p>you&#8217;re not the only one&#8230;.</p>
<p>catching up on some reading and it seems like one of most popular searches are<br />&#8220;Halloween cookies&#8221;<br /><a href="http://search.yahoo.com/search?p=Halloween+Cookies&amp;cs=bz&amp;fr=fp-tts-701">http://search.yahoo.com/search?p=Halloween+Cookies&amp;cs=bz&amp;fr=fp-tts-701</a></p>
<p>Thought it was interesting how so many people are looking to make some spooky treats. How fun!</p>
<p>If you&#8217;re looking for a little meal before all the sweets &#8211; you may want to check out the Halloween sloppy Joe&#8217;s we made a few years back: <a href="http://www.gourmetbetty.com/Recipes/sloppyjoe-recipe.htm">http://www.gourmetbetty.com/Recipes/sloppyjoe-recipe.htm </a></p>
<p>What&#8217;s in your kitchen this Halloween?</p>


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		<title>Cuban Chicken and Rice &#8211; Simplifed</title>
		<link>http://bettyhakes.com/2009/07/cuban-chicken-and-rice-simplifed/</link>
		<comments>http://bettyhakes.com/2009/07/cuban-chicken-and-rice-simplifed/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 12:08:00 +0000</pubDate>
		<dc:creator>Betty</dc:creator>
				<category><![CDATA[Recipe: Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://bettyhakes.com/?p=118</guid>
		<description><![CDATA[Yesterday was one of the crazy days&#8230; I&#8217;m sure you know exactly what I&#8217;m talking about! I had a meeting at 5:30P, my oldest son had marching band practice at 6P, Ron (husband) had a marching band parent meeting at 7:30. Luckily, I was working from home and can cook while working&#8230;. I pulled this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://1.bp.blogspot.com/_lTTilw2oMcI/Slc0Q0WIgSI/AAAAAAAAAOY/dGVUR722ERk/s1600-h/P1030275.JPG"><img id="BLOGGER_PHOTO_ID_5356807745314521378" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://1.bp.blogspot.com/_lTTilw2oMcI/Slc0Q0WIgSI/AAAAAAAAAOY/dGVUR722ERk/s200/P1030275.JPG" border="0" /></a> Yesterday was one of the crazy days&#8230; I&#8217;m sure you know exactly what I&#8217;m talking about!</p>
<div></div>
<div>I had a meeting at 5:30P, my oldest son had marching band practice at 6P, Ron (husband) had a marching band parent meeting at 7:30. Luckily, I was working from home and can cook while working&#8230;. </div>
<div></div>
<p>
<div>I pulled this meal together in between emails and phone calls, and updated a recipe that I&#8217;ve made many other times. My challenge was using boneless, skinless chicken for the Arroz Con Pollo (Cuban Chicken and Rice) recipe <em><strong>without</strong></em> losing flavor and moisture! Beer to the rescue! <img src='http://bettyhakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </div>
<p>
<div></div>
<div>After cooking the sofrito (onion/garlic/pepper mixture), I seared the chicken, then allowed it to cook in the beer for about 5 minutes. Then added the liquid, spices and rice. Allowed it cook over low heat for about 40 minutes. All stoves and cookware are different, so I would suggest setting the timer for 20 minutes, then adding additional minutes if necessary.</div>
<p>
<div></div>
<div>This is a great recipe for a crazy night &#8211; I had a bite before heading to my meeting and just left it on the stove covered and Ron and the boys ate it before heading to practice/meetings. This is also a great recipe to make ahead (for those who can&#8217;t work from home) and then reheat in the microwave. <em>Beats fast food my friends!</em></div>
<p>
<div></div>
<div><a href="http://www.gourmetbetty.com/Recipes/cuban-chicken-n-rice-recipe.htm">Here&#8217;s the recipe for the Quick &amp; Easy Chicken and Rice</a> &#8212; it&#8217;s so good! And bonus, I have some left over for lunch today!</div>
<p>
<div></div>
<div>Enjoy,</div>
<div><em>Betty</em></div>
<div></div>


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		<title>New Recipe: Grilled Pork Tenderloin with Mango Salsa</title>
		<link>http://bettyhakes.com/2009/05/new-recipe-grilled-pork-tenderloin-with-mango-salsa/</link>
		<comments>http://bettyhakes.com/2009/05/new-recipe-grilled-pork-tenderloin-with-mango-salsa/#comments</comments>
		<pubDate>Sun, 24 May 2009 19:16:00 +0000</pubDate>
		<dc:creator>Betty</dc:creator>
				<category><![CDATA[Recipe: Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://bettyhakes.com/?p=115</guid>
		<description><![CDATA[What I love about spring, summer and fall in the mid-west, besides the lack of snow, is the ability to grill out! Grilling is so easy, fun and delicious! I discovered a great recipe for grilling pork tenderloin. It&#8217;s so flavorful and juicy &#8211; the whole family loved it. I would have never thought about [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://3.bp.blogspot.com/_lTTilw2oMcI/SiWLCA0HWGI/AAAAAAAAAOI/RP_xgMUn55s/s1600-h/grilled_porktenderloin_with_mango_salsa.jpg"><img id="BLOGGER_PHOTO_ID_5342829399639545954" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_lTTilw2oMcI/SiWLCA0HWGI/AAAAAAAAAOI/RP_xgMUn55s/s200/grilled_porktenderloin_with_mango_salsa.jpg" border="0" /></a>
<div>What I love about spring, summer and fall in the mid-west, besides the lack of snow, is the ability to grill out!</p>
<p>Grilling is so easy, fun and delicious! I discovered a great recipe for grilling pork tenderloin. It&#8217;s so flavorful and juicy &#8211; the whole family loved it.</p>
<p>I would have never thought about adding pineapple juice to a marinade until I saw it in June&#8217;s issue of Cooking Light (Page 67). Of course, I&#8217;ve altered the recipe to make it easier and with ingredients I had in my own pantry. I also excluded the garlic as my husband is a big garlic lover and didn&#8217;t like the idea of mixing the 4 garlic cloves with pineapple juice, but you may want to give it a try. Go ahead and experiment, I give you permission <img src='http://bettyhakes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Another note about it&#8217;s doneness, the latest recipes call for the pork tenderloin to cook up to 155 F degrees and then allow to sit for the temperature to reach 160. That&#8217;s a little too raw for my family, so I cook it until 160 and then let it come up to about 165.</p>
<p>Here&#8217;s the <a href="http://www.gourmetbetty.com/Recipes/grilled_pork_tenderloin_recipe.htm">grilled pork tenderloin recipe</a>&#8211; enjoy it with my Mango Salsa!</p>
<p>Cariños,<br />Betty</div>


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