Blending my passion for cooking with my love for online marketing in this personal blog. More →
Splenda Recipes for Diabetics
I had a friend ask me about recipes using Splenda because they found out they are now diabetic… so I thought I’d share the information I shared with them: My colleague, Rita Heikenfeld, is a fabulous chef and she has several Splenda recipes on her website – I’ve searched her site and this is what [...]
Read more →Join the Six Sigma User Group — Meeting coming up on 10/9
Please join us Thursday, October 9 in Mason for the Cincinnati Six Sigma User Group. Once again we’re bringing together Cincinnati area Six Sigma Professionals to share ideas, tips and techniques for an informative networking experience. October’s meeting topics, based on member’s top requested issues, are: • The cost justification of doing a Six Sigma [...]
Read more →Betty Cooks Cuban with Rita
Over the summer Rita Heikenfeld invited me to be a guest on her Cooking with Rita show on Union Township television. She was able to piece together a small clip of us making the Cuban Yellow Rice dish and posted it on her About Eating YouTube Channel. My brother, another wonderful cook, reminded me you can [...]
Read more →Join me at the Taste of Clermont!
Come this weekend to the Taste of Clermont where you will enjoy great food, fine wine, live music, art shows and a Kid Zone! I will be demonstrating how to make a Saffron Risotto with white wine and a Harvest Tomato and Zucchini Pasta Sauce with Red Wine. Come early and stay until 6PM where [...]
Read more →Leaning the process before the fix
Esau Borja, ISSSC Consultant, helps Six Sigma Professionals explore ways to reach their projects’ full potential by reducing waste before implementing fixes, also known as the 5S – Sort, Set in Order, Shine, Standardize, Sustain. We’ll learn ways to improve the workplace with better organization, improved efficiency, eliminating waste and more. Date: Thursday, September 11, [...]
Read more →Measuring ROI on Social Networking
Well, I’ve posted this question out there and have yet to hear from you. Why, mainly because we’re all still trying to figure it out together. Well, perhaps the answer lies in that you can’t measure ROI on your network of friends. Online Social networking is much more than ROI, it’s about making connections and [...]
Read more →Betty’s next Public Cooking Class
My next cooking class at the Learning Kitchen in West Chester is on September 9th. Here are the details: These weeknight meals will keep your budget and time in check! You’ll make a Chicken Cacciatore, Pasta Stir Fry and a Sausage Mushroom Quiche. $65/pp. To register call the Learning Kitchen at 847.4474. Tell them I [...]
Read more →Cuban Cooking Class this Friday!
I’ll be teaching a Cuban Cooking Class this Friday night at the Learning Kitchen in West Chester. The menu is: Traditional tomato and avocado salad Tilapia with Saffron and a White Wine Potato Sauce Yucca with Onion and Garlic Mojo String Beans A Perfect Flan This is a hand’s-on cooking class! For more information, click [...]
Read more →Even kids like Quinoa Salad!
Hey there foodies! Over the weekend I presented at the Dearborn arts festival and made a Quinoa Salad. Half way through the presentation I saw many young kids in the audience and thought — oh no, they’re going to hate it. Well, I was wrong — they loved it! Even the finicky teenagers. Try this [...]
Read more →Bijol – what is it?
Rita Heikenfeld’s reader asked, what is Bijol and how do you get it. Posted on her blog is the information about Bijol, a spanish yellow food coloring, or what we sometimes call – “poor man’s saffron”. Check out the information at: http://news.cincinnati.com/apps/pbcs.dll/section?Category=blog08&plckBlogId=Blog%3a9117b33b-7fc2-4062-8321-0892889d5f6b&sid=sitelife.cincinnati.com
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