GourmetBetty’s Meal Plan System for Family Dinners…
However, a Nielsen report estimates that over 60% of Twitter users quit after their first month. Twitter’s 40% retention rate is higher than it was a month ago. (Pre-Oprah retention averaged below 30%.) But social networking giants MySpace and Facebook manage a much higher retention percentage (60%) of new users each month. – source: http://www.marketingcharts.com/interactive/6-in-10-twitter-users-jump-ship-each-month-8928/?utm_campaign=newsletter&utm_source=mc&utm_medium=textlink
Join me as I prepare the following menu on May 12th at CooksWares at Harpers Point:
Join me as I prepare the following menu on May 12th at CooksWares at Harpers Point:
Learn more about Bison Burgers and their health benefits on Cincinnati’s Fox 19 Morning news on Monday 5/4/09. Between 8 and 8:30 AM!
Recipe posted soon.
Lower your fat intake without giving up red meat with Buffalo! Buffalo has a third less fat, 30% less calories and has higher protein than beef.
Here’s a lower fat version of the traditional Cuban Style Ground Beef called Picadillo!
Come taste for yourself at DLM Health Fair in Springboro, Ohio! I’ll be there from 11 to 3 giving you a taste of some great tasting Buffalo from Vista Grand Ranch!
When you attend a cooking class by GourmetBetty — you learn quick and easy recipes and have fun at the same time!
I have now ‘mobilized’ this blog under two different products. I’m testing MoFuse and Mippin to see which one gives me the best results and which one displays the information better.
What I would like to know from my readership is the need/desire for having access to recipes via your mobile devices. Would this be useful? If so, how or why?
Please post your comments or email me betty AT gourmetbetty DOT com.
A friend and fellow church sister is a “Prevention Specialist” at the Alcohol and Chemical Abuse Council in the Cincinnati area. She has a passion for helping those in need recover from addictions and get them back on track.
Part of that mission isn’t just helping those afflicted, it’s preventing people, especially our youth, from excessive drinking.
Jennifer Benson, has started the blog Low Risk Drinking. Information is broken down in categories such as:
Check out the site at http://www.lowriskdrinking.com/
Betty's Mission:
″ Bringing families back around the dinner table and encouraging friends to follow
their dreams for an achievable balance between their personal and work life.