Food & Lifestyle Blog: BettyHakes.com » meal planning http://bettyhakes.com Food & Lifestyle Blog Wed, 28 Dec 2011 03:19:01 +0000 en hourly 1 http://wordpress.org/?v=3.0 This week’s family meal plan… http://bettyhakes.com/2009/06/this-weeks-family-meal-plan/ http://bettyhakes.com/2009/06/this-weeks-family-meal-plan/#comments Tue, 23 Jun 2009 01:25:00 +0000 Betty http://bettyhakes.com/?p=117
Have you planned your family meals this week? Here are some suggestions:

  • Grilled Halibut with Black Beans and White Rice (make extra to freeze)

  • Grilled Chicken & Zucchini (cut up cucumbers for kids who don’t eat Zucchini) and dinner rolls

  • Beef Stir Fry over noodles

  • Mac and Cheese with peas (make double batch and freeze the other half for another day)

  • Pasta with Pesto and sun-dried tomatoes

Quick & Easy — just my style!

What’s your dinner plan?

Need help planning? Try my free meal plan system

-Betty

]]> http://bettyhakes.com/2009/06/this-weeks-family-meal-plan/feed/ 0 Meal Plan System now available http://bettyhakes.com/2009/05/meal-plan-system-now-available/ http://bettyhakes.com/2009/05/meal-plan-system-now-available/#comments Mon, 04 May 2009 02:16:00 +0000 Betty http://bettyhakes.com/?p=114

GourmetBetty’s Meal Plan System for Family Dinners…

  • Saves time and money
  • Correlates your meals based on your activities
  • Makes meals your family enjoys
  • Meal Plan and Grocery List is on ONE sheet of paper
  • Slowly introduces one new balanced meal a week
  • Empowers and facilitates family members for participation

Sign up now to download your FREE copy!
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