Archive for 'meal planning'

This week’s family meal plan…

Posted 22 June 2009 | By Betty | Categories: meal planning | No Comments

Share Have you planned your family meals this week? Here are some suggestions: Grilled Halibut with Black Beans and White Rice (make extra to freeze) Grilled Chicken & Zucchini (cut up cucumbers for kids who don’t eat Zucchini) and dinner rolls Beef Stir Fry over noodles Mac and Cheese with peas (make double batch and [...]

Meal Plan System now available

Posted 03 May 2009 | By Betty | Categories: meal planning | No Comments

Share GourmetBetty’s Meal Plan System for Family Dinners… Saves time and money Correlates your meals based on your activities Makes meals your family enjoys Meal Plan and Grocery List is on ONE sheet of paper Slowly introduces one new balanced meal a week Empowers and facilitates family members for participation Sign up now to download [...]